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	<title>The Apartment Kitchen &#187; whole wheat</title>
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		<title>Whole Wheat Pasta with Wilted Shallots, Mushrooms, and Fresh Mozzerella</title>
		<link>http://theapartmentkitchen.net/2009/02/01/whole-wheat-pasta-with-wilted-shallots-mushrooms-and-fresh-mozzerella/</link>
		<comments>http://theapartmentkitchen.net/2009/02/01/whole-wheat-pasta-with-wilted-shallots-mushrooms-and-fresh-mozzerella/#comments</comments>
		<pubDate>Sun, 01 Feb 2009 17:16:00 +0000</pubDate>
		<dc:creator>theapartmentkitchen</dc:creator>
				<category><![CDATA[Past Articles]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[shallots]]></category>
		<category><![CDATA[whole wheat]]></category>

		<guid isPermaLink="false">http://theapartmentkitchen.net/2009/02/01/whole-wheat-pasta-with-wilted-shallots-mushrooms-and-fresh-mozzerella/</guid>
		<description><![CDATA[Pasta makes a quick and easy lunch or dinner at the drop of a hat.  In restaurants, pasta dishes can be extremely costly, which is interesting seeing as it is generally one of the cheapest dishes for any kitchen to make.  Making pasta at home gives you the freedom to make it just how you [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size:small;">Pasta makes a quick and easy lunch or dinner at the drop of a hat.  In restaurants, pasta dishes can be extremely costly, which is interesting seeing as it is generally one of the cheapest dishes for any kitchen to make.  Making pasta at home gives you the freedom to make it just how you like it.  The addition of a few different ingredients can make any pasta dish more interesting and much tastier. </span></p>
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<div><span style="font-size:small;">I always make my own sauce for my pasta, because there&#8217;s not much more in the jarred sauces than tomato, salt, pepper, and maybe some herbs.  I can do that myself &#8211; cheaper and better.  From start to finish, this dish will take about 15 &#8211; 20 minutes.  Also known as dinner in a snap.</span></div>
<div><a href="http://4.bp.blogspot.com/_Bfl8d3dSL64/SYXaj9E12ZI/AAAAAAAAAMY/2QAfRrgLxIo/s1600-h/IMG_1064.JPG"><img style="border:0 none;display:block;text-align:center;width:400px;height:267px;margin:0 auto 10px;" src="http://4.bp.blogspot.com/_Bfl8d3dSL64/SYXaj9E12ZI/AAAAAAAAAMY/2QAfRrgLxIo/s400/IMG_1064.JPG" border="0" alt="" width="360" height="240" /><span id="more-59"></span></a></div>
<div>
<div style="text-align:left;"><span style="font-size:x-large;">Whole Wheat Pasta with Wilted Shallots, Mushrooms, and Mozzarella</span></div>
<div style="text-align:left;"><span style="font-size:small;"><br />
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<div style="text-align:left;"><span style="font-size:24px;"><span style="font-style:italic;font-size:small;">Served 2.</span></span></div>
<div style="text-align:left;"><span style="font-style:italic;font-size:13px;">Leftover Potential: Keeps very well, re-heats perfectly.  Made 4 meals after the initial dinner.</span></div>
<div style="text-align:left;"><span style="font-style:italic;font-size:13px;"><br />
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<div style="text-align:left;"><span style="font-size:small;">1 lb whole wheat pasta</span></div>
<div style="text-align:left;"><span style="font-size:13px;"><br />
</span></div>
<div style="text-align:left;"><span style="font-size:13px;">1 tbsp olive oil</span></div>
<div style="text-align:left;"><span style="font-size:13px;">1/2 onion, finely diced</span></div>
<div style="text-align:left;"><span style="font-size:13px;">2 cloves garlic, finely minced</span></div>
<div style="text-align:left;"><span style="font-size:13px;">1 Tbsp tomato paste</span></div>
<div style="text-align:left;"><span style="font-size:13px;">15 oz. crushed tomatoes</span></div>
<div style="text-align:left;"><span style="font-size:13px;">2 tbsp basil, chiffonade</span></div>
<div style="text-align:left;"><span style="font-size:13px;">salt, to taste</span></div>
<div style="text-align:left;"><span style="font-size:13px;">pepper, to taste</span></div>
<div style="text-align:left;"><span style="font-size:13px;">4 ounces mushrooms, sliced</span></div>
<div style="text-align:left;"><span style="font-size:13px;">2 shallots, thinly sliced</span></div>
<div style="text-align:left;"><span style="font-size:13px;">1 ball fresh mozzarella, cubed</span></div>
<div style="text-align:left;"><span style="font-size:13px;">pepperocini, as needed for garnish</span></div>
<div style="text-align:left;"><span style="font-size:13px;"><br />
</span></div>
<div style="text-align:left;"><span style="font-size:13px;">1.  Bring a large pot of salted water to a boil over medium high heat.  Add the pasta and cook until al dente, about 5-7 minutes.  Drain and set aside.</span></div>
<div style="text-align:left;"><span style="font-size:13px;">2.  In a large saute pan, heat olive oil over medium heat.  Add the onions and cook until translucent.  Add the garlic and cook until fragrant.</span></div>
<div style="text-align:left;"><span style="font-size:13px;">3.  Add the tomato paste.  Stir to combine.  Add the crushed tomatoes and simmer over low heat.  Season with basil, salt, pepper, and any other desired herbs. </span></div>
<div style="text-align:left;"><span style="font-size:13px;">4.  Add the mushrooms and shallots.   Allow to cook until the mushrooms are soft and the shallots are wilted. </span></div>
<div style="text-align:left;"><span style="font-size:13px;">5.  Add the pasta and toss to coat.  Add the fresh mozzarella, stirring to combine and distribute.  Turn off the heat.</span></div>
<div style="text-align:left;"><span style="font-size:13px;">6.  Serve in hot plates, topped with sliced pepperocini.</span></div>
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		<item>
		<title>Whole Wheat Sausage, Pear, Fig, and Parmesan Tart</title>
		<link>http://theapartmentkitchen.net/2009/01/23/whole-wheat-sausage-pear-fig-and-parmesan-tart/</link>
		<comments>http://theapartmentkitchen.net/2009/01/23/whole-wheat-sausage-pear-fig-and-parmesan-tart/#comments</comments>
		<pubDate>Fri, 23 Jan 2009 14:08:00 +0000</pubDate>
		<dc:creator>theapartmentkitchen</dc:creator>
				<category><![CDATA[Past Articles]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[tart]]></category>
		<category><![CDATA[whole wheat]]></category>

		<guid isPermaLink="false">http://theapartmentkitchen.net/2009/01/23/whole-wheat-sausage-pear-fig-and-parmesan-tart/</guid>
		<description><![CDATA[One of the best things about working at a culinary school is the access to great ingredients.  Produce, meats, cheese, and anything else you can think of is the freshest it can be.  My favorite thing to do with great ingredients is keep it simple.  This, of course, is especially great in the apartment kitchen, [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:'trebuchet ms';">One of the best things about working at a culinary school is the access to great ingredients.  Produce, meats, cheese, and anything else you can think of is the freshest it can be.  My favorite thing to do with great ingredients is keep it simple.  This, of course, is especially great in the apartment kitchen, where I don&#8217;t have a lot to work with.</span></p>
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<div><span style="font-family:'trebuchet ms';">Even though I have access to unique ingredients, you can emulate a simple dish like this with whatever you have on hand, or whatever looks especially fresh or great in the grocery store.  Splurge a little for organic produce or take a trip to a specialty market.  Buy things that are fresh and seasonal, and make flavor combinations that highlight the best in the product. </p>
<p><a href="http://4.bp.blogspot.com/_Bfl8d3dSL64/SXnQnL4IsWI/AAAAAAAAAKg/B_IdLOMFnas/s1600-h/IMG_1020.JPG"><img style="display:block;text-align:center;cursor:hand;width:400px;height:267px;margin:0 auto 10px;" src="http://4.bp.blogspot.com/_Bfl8d3dSL64/SXnQnL4IsWI/AAAAAAAAAKg/B_IdLOMFnas/s400/IMG_1020.JPG" border="0" alt="" /></a></p>
<p></span></div>
<div><span style="font-family:'trebuchet ms';"><br />
</span></div>
<div><span style="font-size:x-large;"><span style="font-family:'trebuchet ms';">Whole Wheat Sausage, Pear, Fig, and Parmesan Tart</span></span></div>
<div><span style="font-size:small;"><span style="font-family:'trebuchet ms';"><br />
</span></span></div>
<div><span style="font-size:13px;"><span style="font-style:italic;"><span style="font-family:'trebuchet ms';">Served 2.</span></span></span></div>
<div><span style="font-style:italic;font-size:13px;"><span style="font-family:'trebuchet ms';">Leftover Potential: Reheats easily, though crust may not be quite as crisp.  Also delicious cold.  We had 1 slice left.</span></span></div>
<div><span style="font-style:italic;font-size:13px;"><span style="font-family:'trebuchet ms';"><br />
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<div><span style="font-size:18px;"><span style="font-family:'trebuchet ms';">Whole Wheat Crust:</span></span></div>
<div><span style="font-size:small;"><span style="font-family:'trebuchet ms';">1 cup whole wheat flour</span></span></div>
<div><span style="font-size:13px;"><span style="font-family:'trebuchet ms';">3/4 cup all purpose flour</span></span></div>
<div><span style="font-size:13px;"><span style="font-family:'trebuchet ms';">1 tsp salt</span></span></div>
<div><span style="font-size:13px;"><span style="font-family:'trebuchet ms';">1 tsp sugar</span></span></div>
<div><span style="font-size:13px;"><span style="font-family:'trebuchet ms';">1 1/2 tsp yeast</span></span></div>
<div><span style="font-size:13px;"><span style="font-family:'trebuchet ms';">3/4 cups warm water (110-115 degrees F)</span></span></div>
<div><span style="font-size:13px;"><span style="font-family:'trebuchet ms';"><br />
</span></span></div>
<div><span style="font-size:13px;"><span style="font-family:'trebuchet ms';">olive oil, as needed</span></span></div>
<div><span style="font-size:13px;"><span style="font-family:'trebuchet ms';"><br />
</span></span></div>
<div><span style="font-size:13px;"><span style="font-family:'trebuchet ms';">1.  Combine the flours, salt, and sugar in a large bowl.  Sprinkle the yeast on top, and mix completely to combine.</span></span></div>
<div><span style="font-size:13px;"><span style="font-family:'trebuchet ms';">2.  Make a well in the center of the bowl and add the water.  Mix to combine completely, then remove from bowl and knead until smooth.  By hand this should take about 3-5 minutes.</span></span></div>
<div><span style="font-size:13px;"><span style="font-family:'trebuchet ms';">3.  Place the finished dough back in the bowl, and let it rise in a warm place until doubled in size, about 20 minutes.  </span></span></div>
<div><span style="font-size:13px;"><span style="font-family:'trebuchet ms';">4.  Coat a cookie sheet or pizza pan well with olive oil.  Put the dough onto the pan and use your hands to spread the dough out across the sheet.  Use your fingers to stipple the dough to make it even and pull it to the size and thickness you want.  I made a thin, crisp crust, but a thicker, chewier crust could be achieved with this dough also.</span></span></div>
<div><span style="font-size:13px;"><span style="font-family:'trebuchet ms';"><br />
</span></span></div>
<div><span style="font-size:large;"><span style="font-family:'trebuchet ms';">Finished Tart:</span></span></div>
<div><span style="font-size:small;"><span style="font-family:'trebuchet ms';">5 figs, thinly sliced</span></span></div>
<div><span style="font-size:13px;"><span style="font-family:'trebuchet ms';">1 pear, thinly sliced</span></span></div>
<div><span style="font-size:13px;"><span style="font-family:'trebuchet ms';">1/2 red onion, thinly sliced</span></span></div>
<div><span style="font-size:13px;"><span style="font-family:'trebuchet ms';">2 sausages, precooked, sliced thinly</span></span></div>
<div><span style="font-size:13px;"><span style="font-family:'trebuchet ms';">parmesan cheese, as needed</span></span></div>
<div><span style="font-size:13px;"><span style="font-family:'trebuchet ms';"><br />
</span></span></div>
<div><span style="font-size:13px;"><span style="font-family:'trebuchet ms';">1.  Preheat the oven to 375 degrees.</span></span></div>
<div><span style="font-size:13px;"><span style="font-family:'trebuchet ms';">2.  Evenly spread the ingredients across the tart dough.  </span></span></div>
<div><span style="font-size:13px;"><span style="font-family:'trebuchet ms';">3.  Finely grate the parmesan across the dough.  Use as much or as little as you wish, but the cheese will add a saltiness and help bind the ingredients to the tart.</span></span></div>
<div><span style="font-size:13px;"><span style="font-family:'trebuchet ms';">4.  Bake until the edges are golden brown and crisp, about 15-20 minutes.</span></span></div>
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